Not Just a Weightloss Blog

t-is-for-training:

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(Source: standingalittletallerr, via hungrylikethewolfman)

dirtyposhaccent:

Exactly.

(via dianetriesharder)

(Source: timtiml, via letsdancelikeweuseto)

(Source: livingbetterfeelingbetter, via courtneyisserious)

I’ve been wanting to post about my motivation increasing, but I’ve been scared of it disappearing again after a day or two, like has happened many times before.

I’m at 81.1kg and that’s okay. I gained a little weight. It happened. Sure, my jeans are really tight and barely fit over my arse/hips, but that’s okay too. It’s okay because I’ll lose that little bit of weight I gained, plus some more on top of that. I think I’ve finally gotten over sulking about it. Now I’m ready to do something.

Eating has been alright the past few days, gone a little over in calories but I’m much more in control and on my way to getting better at it.

Tuesday night I used the squat rack for the first time. I felt like a bit of a failure coz I chucked 25kg worth of plates on the bar and struggled to squat it. I had just done 100kg on the incline leg press, so I figured my legs were really fatigued. At the same time I still felt positive because of the room for improvement. Anyway, today Sherri helped me in the squat rack, showing me the different bars and stuff. I found out the bar I used was 16kg alone. So really, I was squatting 41kg total, more than I’ve ever done before. Mind=blown. I sound ditzy, I know but I honestly didn’t think the bar weighed that much alone. I’m pretty happy with myself :)

Anyway, really good workout overall :) Now for some study and then work.

fat-chance:

I can feel it in my bones.

But mostly I feel it in my stomach.

rfgr26:

The more you know.

resist-temptati0n:

healthyisalwaysbetter:

mackenziegetsfit:

healthnhope:

my-fat-days-are-over:

justbeingjacqui:

amygetsfitandhasfun:

amandagetsfit:

chrystidoeslife:

rookcanrun:

45pounds:

droppedthreads:

Never, Ever Give Up. Arthur’s Inspirational Transformation! (by Dallapage)

i can’t hear it all, but just watch. i’m crying. 

STOP WHAT YOU ARE DOING AND WATCH THIS!

What determination!!

Never ever ever give up.

Totally cried.

I have to reblog. This is beautiful.
It’s amazing what you can achieve when you try.

DO NOT SCROLL PAST THIS! Watch it right now! You may cry like a baby (like I did).

Holy shit this is amazing.

yep. there were tears.

Oh my gosh, this is amazing.

wow, this is amazing! See what yoga also does to your body!! REALLY need to start with yoga!!

Oh my god this made me cry. I really want to start yoga and this made me want to even more!

(via courtneyisserious)

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